8 grams. As you can see, all three types of evaporated milk have a higher nutrient concentration than fresh cow's milk, and therefore, more calories. Generally speaking, they have over twice as.. Evaporated milk can be a bit of a mystery. It sounds like an old-fashioned product — and, technically, it is since it was invented in 1885 — but evaporated milk can still have a time and a.
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Substituting Evaporated Milk for Milk. If you want to use evaporated milk in place of regular milk, follow the directions on the container label — usually, you should blend 1 part evaporated milk to 1 part water. Or, as the Kansas Department of Health and Environment explains, mixing one 12-ounce can of evaporated milk with 1 1/2 cups of.. One ounce of regular, reduced-fat or fat-free Carnation evaporated milk contains 2 grams of protein. Women need 46 grams of protein per day, so a one ounce serving of evaporated milk is 4 percent of that goal. Men should have 56 grams of protein each day, and one ounce portion of evaporated milk is about 3.5 percent of that recommendation.
