This Filet-O-Fish sandwich has fish sourced from sustainably managed fisheries. Visit our FAQ page to read about What kind of fish is in Filet-O-Fish and learn more. There are 390 calories in McDonald's Filet-O-Fish. Enjoy it on its own or make it a meal with our World Famous Fries® & your choice of McDonald's beverage.. In terms of calories, the Filet-O-Fish is a comparatively healthier choice at McDonald's. However, as with any fast food item, moderation is key. **2. Does the Filet-O-Fish contain any trans fats?** No, McDonald's stopped using trans fats in their cooking oils in 2008, so the Filet-O-Fish is free from trans fats.

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This Filet-O-Fish sandwich has fish sourced from sustainably managed fisheries. Visit our FAQ page to read about What kind of fish is in Filet-O-Fish and learn more. There are 540 calories in a Double Filet-O-Fish. Order your McDonald's fish sandwich today from our full menu in the app using Mobile Order & Pay * with Curbside pickup.. Filet-O-Fish. With Tartar & Bun, No Cheese - McDonald's. Fat 42% Carbs 42% Protein 16%. Percent Calories. 1 sandwich of filet-o-fish (With Tartar & Bun, No Cheese - McDonald's) contains 360 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 16% protein. This is a good source of protein (25% of your Daily Value).